Imbolc the time between winter solstice and the spring equinox. This mediation is about connection back into the belly of the mother.. being held within the womb of Earth and setting intentions which will set you up for your own expansion into Spring. Happy Imbolc

This meditation is a supportive alternative therapy which can help to reduce stresses and anxieties, relax the nervous system and restore you back to your centre, where you can be peaceful, calm and relaxed.

Disclaimer. Do not attempt to do this meditation whilst driving or operating machinery. Make sure you are in a comfortable place where you can relax deeply.

This is a series of meditations I have used and prepared for your personal use, to help you manage the daily stresses of life and begin to live abundantly the life you deserve.