WINTERING - A YIN PRACTICE FOR WINTER SOLSTICE

Written By Gem Maryan

Wintering is a Yin Yoga practice inviting you to pause, reflect, and prepare for the return of the light. As the darkest day of the year embraces us, find rest, renewal, and stillness, mirroring the quiet of nature. Let this practice guide you inward, offering a moment to contemplate the transformation that reflection and renewal can bring.

Gem Maryan
Sign up to read this post
Join Now
Next

Nurturing the Heart Meridian: Embracing a Heart-Centred Practise as Summer Approaches