Turiya Yoga Massage & Therapeutic Body Work
Deep Tissue bodywork for mobility and nervous system calm
Drawing from almost a decade of Ayurvedic Yoga Massage and therapeutic movement, I offer intelligent and restorative bodywork that releases tension, improves mobility and reconnects you to ease.
“Gemma’s Ayurvedic massages are the best present you can give yourself (or a loved one!). It will leave you feeling relaxed and refreshed physically and mentally. Gemma has a real gift and will listen to what you and your body need to give you the best massage possible. I couldn’t recommend it more!” - Margaux Brown
WHAT IS AYURVEDIC YOGA MASSAGE?
A Dynamic and Therapeutic Treatment
Ayurvedic Yoga Massage (AYM) is a dynamic and adaptable form of deep tissue bodywork developed by Master Kasum Modak in Pune, India. It combines focused muscular release, yoga inspired assisted stretches and mindful breath awareness to open the body, release tension and help to regulate the nervous system.
I draw from nearly a decade of AYM experience to offer deep tissue massage infused with yoga movement principles. Sessions can take place on a traditional tatami mat (floor-based) or on a massage table, depending on your needs and comfort.
In classical AYM, we may also use our feet to apply broad and controlled pressure for releasing deeper muscular tension. This technique can be included when a classical yoga massage is floor based and appropriate for the client.
Only natural organic oils, typically almond, grapeseed, sesame or jojoba are used. A finely milled Ayurvedic herbal powder, Calamus root, is also added to enhance circulation. Some clients, however, prefer oil-only treatments.
Benefits:
Releases muscular and fascial tension
Improves joint mobility where needed
Improves circulation and energy flow
Supports recovering from fatigue and chronic tension
Complements yoga and other therapeutic practices
Calms the nervous system and promotes restorative rest
The massage is ideal for anyone managing chronic tension, postural stiffness, sports recovery and stress-related tightness.
What to expect
Before, During and After Your Session
Please arrive a few minutes early so that you can settle in.
The treatment will last between 60-90 minutes and involve deep tissue work, assisted stretches (where appropriate) and breath paced sequencing.
Wear comfortable underwear or shorts; professional draping is provided.
Each session begins with a consultation to understand your current needs, injuries and any contraindications before your session begins.
After treatment you will have time to take rest, drink some herbal tea, hydrate and have a small chat before heading home.
MASSAGE THERAPY
Dess Cottage, Aboyne
I offer Deep Tissue Massage and Turiya Yoga Massage (ayurvedic) from my private treatment space at Dess Cottage in Dess, near Aboyne. These sessions are tailored to your body and your needs on the day. The work is steady, grounded and responsive to your needs, rather than routine.
Session Prices:
60 minutes £65
90 minutes £80
Sessions take place at:
Dess Cottage
Dess
Aboyne
AB34 5BB
Home Visit Appointments
Home visits are available for clients who prefer to be treated in their own space.
An additional £15 travel and setup fee is added to the standard session price. This accounts for travel time and setup.
Home visit pricing:
60 minutes £75
90 minutes £90
Home visits are subject to availability and distance.
Sessions may be booked as Turiya Yoga Massage(traditional, floor-based) or Table Deep Restore (table - based). Both draw on my extensive background in massage and are tailored to your specific needs.
First-time customers enjoy 10% off their first treatment by using NEWU26 at checkout.
Location: Private studio in Dess - warmed with infrared heat, quiet and fully equipped. Home visits are available for an additional £10 added onto the treatment price.
Cancellation Policy: 24 hours’ notice is required. Please read the full Terms and Conditions
Client Testimonials
FAQs
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Most people benefit, though it may not be suitable during pregnancy or acute injury, fever or certain medical conditions. If unsure, please contact Gem before booking.
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Mild next day tenderness can occur after deeper body work, but usually settles within 24-48 hours. Most people feel lighter and more open in their body after a treatment.
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Yes, organic almond or grapeseed oil is standard. The Ayurvedic herbal power Calamus root is optional and used only if suitable for your skin and preference.
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A single session brings noticeable relief. For long term tension or structural patterns a series of 3-5 sessions at 1 to 2 week intervals supports deeper change.
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AYM is floor based or table-adapted and integrates deep tissue pressure with assisted yoga stretches, combining strength, mobility and breath regulation.
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Yes, treatments are fully adapted with supportive positioning, props and adjusted pressure to suit each client and their needs.
Book a treatment
About Gem
Gem is an experienced yoga teacher (E-RYT 500) and yoga therapist in training (C-IAYT) with over 14 years of teaching and bodywork experience, and 9 years of offering Ayurvedic Yoga Massage. She brings anatomical insight, somatic awareness and skilled hands-on work to create a safe, evidence-informed environment for therapeutic work.