Welcome to this Yin Yoga practice for Beltane. Beltane is a time of fertility, growth, and new beginnings, and this practice is designed to help you connect with the energy of the season and set positive intentions for the coming months.

Yin Yoga is a slow, gentle practice that focuses on holding postures for longer periods of time, allowing for a deeper release of tension and stress in the body. So find a comfortable seat, grab some props; two blocks and two blankets, and let's begin.