Yin Yoga, • 01/11/2020 Yin for open shoulders and heart Previous Yin for hips, 15 minutes You Might Also Like Balance flow, full body, 60 minutes Restorative yoga for deep rest, 45 minutes Strength and flexibility for beginners, 45 minutes Gentle weekend flow, 30 minutes Yin for neck, shoulders and hip flexors, 45 minutes
Yin Yoga, • 01/11/2020 Yin for open shoulders and heart Previous Yin for hips, 15 minutes You Might Also Like Balance flow, full body, 60 minutes Restorative yoga for deep rest, 45 minutes Strength and flexibility for beginners, 45 minutes Gentle weekend flow, 30 minutes Yin for neck, shoulders and hip flexors, 45 minutes