Yin Yoga, • 01/11/2020 Yin for open shoulders and heart Next Yin for hips, 15 minutes You Might Also Like Restorative yoga for deep rest, 45 minutes Whole body morning flow, 15 minutes Chair yoga for complete beginners, 45 minutes Yoga nidra: awaken to inner power Yin for hips, 15 minutes
Yin Yoga, • 01/11/2020 Yin for open shoulders and heart Next Yin for hips, 15 minutes You Might Also Like Restorative yoga for deep rest, 45 minutes Whole body morning flow, 15 minutes Chair yoga for complete beginners, 45 minutes Yoga nidra: awaken to inner power Yin for hips, 15 minutes