HOW YIN YOGA WORKS -PART 1

Yoga PhilosophyYin YogaAshtanga YogaYoga NidraYin Yoga MeridiansYin Yoga ChakrasMeditationsAnatomy
Written By Gem Maryan

HOW DOES YIN YOGA WORK?

Yin yoga and how it works on your body. Part 1 in a series of blog posts on the physiological benefits of taking up a regular yin practice, and how it can transform your body.

Gem Maryan
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HOW YIN YOGA WORKS - PART 2
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IMBOLC Meditation into the belly of the mother