IMBOLC Meditation into the belly of the mother
Experience the gentle transition of Imbolc, a season of change and rebirth. Embrace relaxation and connection with the mother, as creativity blooms and potential awakens. Find solace in the deep womb of meditation, nourishing your heart and inviting transformation. Welcome the merging of inner and outer worlds, feeling encased in love. Embrace the coming of spring and your own expansive nature. Discover your true belonging with the mother. Enter the transformative journey of Imbolc, finding home within yourself.
      
      yoga to balance your body and mind
YOGA: PRACTICE WHAT YOU NEED
Langhana, Brahmana and Samana practices are concepts which are used within yoga therapy to help restore balance within the whole person. They are wonderful concepts to use if you are suffering from illness or injury and offer a way to practice which considers your physical and psychological needs.